Baked Chicken Rice – NutriAsia

Baked Chicken Rice

INGREDIENTS:

3 tbsp butter/margarine (divided)
1 tbsp Golden Fiesta Canola Oil
1 tbsp garlic, minced
1 pc small onion, sliced
2 cups chicken breast meat, diced
1/2 tsp dried oregano
1/2 tsp UFC iodized salt
1/2 tsp UFC Ground Pepper
1 pouch (500 g) UFC Spaghetti Sauce, Sweet Filipino Style
1.5 tbsp all-purpose flour
1 cup milk
1/2 cups cheddar cheese, grated
1/2 cup quickmelt cheese
3 cups cooked rice

PROCEDURE:

1. Preheat the oven at 350F.
2. Heat half of butter and canola oil. Sauté garlic, onion, and chicken for 8 minutes. Add oregano, salt, pepper, and spaghetti sauce. Cover and simmer for 10 minutes, stirring occasionally. Set aside.
3. Melt remaining butter. Add flour, while stirring, then gradually add in milk , stirring continuously until well blended. Cook over low heat until slightly thicken. Remove from heat and stir in cheddar cheese.
4. Spread rice in an oven proof dish. Pour spaghetti sauce on top. Layer with cheese sauce then sprinkle with remaining cheese. Bake for 10 minutes or until brown on top.

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